I heard this song on my way home from work tonight (8:00 p.m.), and it got me very pumped and in the mood for Insanity Day 9!!!!! Leave it to Britney to get me going! Her songs usually do. I probably turned this song up to a 22 or 23 in my car. It was awesome! Insanity workouts are still going strong despite me not posting anything since Saturday. Tonight was Pure Cardio!
I’m so glad we get a break tomorrow! Today was Cardio Plyometrics so it was the same workout as day 2. Last night I was feeling a bit under the weather, and quite woozy. I’m not sure if it was doing the double workout, or something I ate, or low blood sugar…but I was just exhausted!
Well, the past few days have gone really good, except the waking up part! I royally hate waking up at 6AM to do these workouts, but I do have so much more energy every day despite quitting coffee two weeks ago!
Ugh!!!! I didn’t want to get out of bed today!!! I was so nice and warm and cozy! I went downstairs to meet Jason, and thought my legs were going to give out going down the stairs. How the heck was I going to make it through the workout!!!!
I did somehow. It went alright. Either I’m getting slightly stronger, or because there was a little less cardio it seemed a little better today. Its probably just to mess with my head. Anyways, here is a little video clip of today’s workout. It was nuts. I was collapsing and Jason was collapsing just like the gal in the video.
she said, don’t worry mama, i’ll save you… so then I quick told her I was on the couch so she wouldn’t shove her hand down the toilet,but she finally found me.
Today was completely nuts. It was called “Cardio Plyometrics“… and it was insane! Our warm-up was 10 minutes long of super fast cardio, and I honestly thought i was going to die, and i thought for sure my heart was going to explode. I couldn’t believe that that… was just the warm up! Today’s workout was 42 minutes long.
Well today was Day 1 of Insanity! We did the “FIT Test” today, which was a series of 8 or so exercises that we did for 1 minute each, although the whole workout was about 28 minutes long.
That… is the question!