Whole30 – Back Again

Whole30 back again
Check its records let’s begin
Party on party people let me hear some noise
W30’s in the house jump jump rejoice
There’s a party over here
A party over there
Wave your hands in the air
Shake your derriere
These three words when you’re gettin’ busy
Whoomp there it is
Hit me

Well – this girls dietary habits have been all willy-nilly since our spring BWCA trip when everything went to hell. In the back-country I was eating gluten every day, and hardly turned back since then.

Its been like a bulldozer of culinary Standard American Diet (SAD) over here and my body has definitely taken notice!  For me – eating Paleo is bliss and completely eliminates weird sneaky symptoms that I won’t bore you with right now. Of course its hard to get over the hump of the “I want to kill all the things“, but once you do, and I did – GOLDEN!

w30-timeline

For many people Whole30/eating Paleo can be expensive. The meat alone is enough to turn most people away, but I’m a lucky girl. We butcher our own pasture raised chickens, my husband got a deer this year, and we bought 1/4 of a cow, and 1/2 a hog at the beginning of December. While I won’t have that weekly expense – we still had to pay for it albeit much lower than grocery stores, but at top notch quality, and humane raising and butchering. #WinningAllAround

I start this adventure in eating and culinary bliss on Sunday! I know – a weird day to start anything, but last time I started on a Friday, and that’s kind of weird too. Today I hauled my butt to the grocery store(s) to stock up on a few groceries for the week.

We are hosting an NYE party at our house tonight so I wanted to have all of my ingredients needed for my first W30 breakfast rip-roaring-ready to go.

Here are a few of my favorite commercially prepared items I scored!

w30prep

Goals this time around:

1.) Finish – Okay – duh… but what I mean by that – is there is an awful tendency with round 2 Whole30ers bending the rules. I am determited NOT to be one of those people. My husband fully renovated our kitchen, I got a gorgeous new cutting board from Williams Sonoma, an Instant Pot, and a new kick ass Calphalon pan… So my goal is to stay on track, don’t cheat, don’t make exceptions, and finish again!

2.) Not going to take initial stats/measurement. This time around – weight loss isn’t a goal of mine. I just want to feel the best I can, and know I’m preparing healthy full rounded meals.

3.) I really REALLY want to do a Whole60, or at a minimum a Whole45 this time around – that is my BHAG (big harry audacious goal)… but we will see. I have two winter camping trips, and we all know what happened last time I went camping right after my last Whole30….

4.) Learn and experiment with some sustainable meals – that I CAN eat out in the back-country.

So that’s it. Short and sweet. I’m sure I’ll post next week on how the first week went. Happy New Year!

~ Until next time.

LA

Jesse Tree ~ Day 25

Day 25: Light of the Whole World
Luke 2

Merry Christmas to you – and yours! Thank you so much for tuning in and joining me over these past twenty-five days! I’ve never blogged so consistently before! It certainly was a task, but it was also so much fun looking for videos that tied into the daily scripture.

Thank you for allowing me to completely turn this into a Kid-Friendly series that you could share with your own families. I think that was the point anyways.

“For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” Isaiah 9:6 ESV

Have a wonderful and blessed Merry Little Christmas!

Jesse Tree ~ Day 24

Merry Christmas Eve!
Day 24: Mary; The Miraculous Conception
Luke 1:26-38

Today is my absolute FAVORITE day of the entire year. Yes – tomorrow is Christmas, but there something pure and Holy about today!

God sent the angel Gabriel to tell Mary that she was going to have a
baby even though Mary was not married yet. The baby was going to be God’s son, Jesus. God, thank you for Jesus’s special birth. He was not born in Adam’s sin like all other men. He was the perfect lamb.

A little bonus – this is hands down my FAVORITE song! I’ve been listening to this on repeat this week, and usually post this on Facebook each year around this time. I have a more thorough blog post for adults here.

Jesse Tree ~ Day 23

Day 23: John the Baptist; Baptism with Water
Luke 1:57-80, 3:15-18

The first prophet in more than 400 years! In fact he is the son of Zachariah and Elizabeth whom we learned about yesterday. John preached to walk away from the bad choices we make in our life, and turn towards God.

He wasn’t the messiah, but he paved the way for the true Messiah!

Action item: What would you tell people about Jesus if you had the chance?

where feet may fail – revisited…

Thank you all for the birthday wishes! This day ~ these past three years have been bitter – but always end up with a sweet lining. I often fret, and worry about this day – leading up to it… You see… today is not only my birthday – but also my Dads…

I swear… I was the luckiest gal to see the Outcry tour with my great friend Vanessa last April 2016. We saw Elevation Worship, Jesus Culture, Kari Jobe, and… Hillsong United LIVE – front – row. Yes – Taya Smith in all of her God given vocal glory – belting out Oceans, literally 50 feet from me.

To say that wasn’t a moving experience…. well – there are just no words…

I’ve now been reviewing these lyrics on a near daily observance since 2013, and…

I thought it would be good to review this song once again – especially since it holds such anchors in my life, and within my own story.

By now, you know the story,and if you need a little history lesson you can always rewind, and take a peak here.

The lyrics of Oceans are still playing out wildly in my life. God never fails. I can say this with assurance. Though He doesn’t always play the chords I expect, the notes he chooses are always right, and always deliberate.

{I Invite you to hit play and listen to this song for the rest of the post}

Sometimes this is hard to swallow.

I often grow and birth such an anxiety about today… worrying relentlessly that my dad is not here to celebrate with me…

I know he is in a better place, but I long to see him. Though intellectually I know he is in a far better place, I want him here. Everything you LOVED about Zeek, you loved about my dad.. If there was ever a TV show about MY family ~ it WAS Parenthood, and my dad WAS Zeek. He was the bedrock of our family… our Zeek to our Parenthood.

He was my anchor – here in the flesh – here on earth.

But I realized today that I need to trust God in this area of my life too. I never saw it before – but right now – right here, he is asking me to get out of the boat, and I’ve been terrified like the other disciples, and stayed put.

Several days leading up to today leave me wondering, and drunk with fear on how am I going to get through today… but.I.always.do. I need to capture these thoughts of anxiety, because today – I realized these feelings of fear and anxiety are not from God.

Today – when things went amazingly well – I realized I can be Peter. I can get out of the boat, and walk on water too. Because Jesus is here right with me. Right now – during these times. God has not given us a spirit of fear and timidity (2 Timothy 1:7). 

Today I renew my prayer.

Spirit lead me where my trust is without borders
Let me walk upon the waters
                  Wherever You would call me
Take me deeper than my feet could ever wander
And my faith will be made stronger
In the presence of my Savior

Lord – I trust in you – that I can and DO still have a happy birthday. Thank you for those people that you’ve placed around me – that hold me up, and remind me that You’re right there waiting for me… on the water… with Your hand stretched out… ready to catch me if I should fall. Take away these feelings of fear and timidity.

Thank you – that Heaven is a real place – where my dad actually is. Though I have to remind myself that today is my birthday…. July 2 is my dads birthday now. When he entered into heaven – to an eternal celebration that is far better than I could ever imagine.

Help me to celebrate that you granted ME life, for a purpose – and I can feel okay celebrating that – and enjoying that. 

Thank you for your truth- and for speaking so clearly to me today.

I will call upon your name…
and keep my eyes above the waves…
My soul will rest in your embrace…
I am Yours… and You are mine…