Snowbank Trail

My Friend Molly & I were set to hike across the Kekekabic trail in one thru-hike over Memorial Day weekend, but due to a beaver dam blowing out near the Agamok bridge, we decided to amend our hiking trip with a little saunter around Snowbank instead.

The trip started months ago when Molly mentioned to me that she wished she had done more of the Superior Hiking Trail with me, so I suggested perhaps a hiking trail in the BWCA, she immediately said YES to an adventure!

This would be her very first adventure into the BWCA, and as such she had NO gear. Over the course of the winter (nearly every day) we burst with excitement over text message, and instagram DMs on her gear procurement, and You Tube videos from SHUG & Midwest Backpacker & The Marine etc sharing tips of the trail.

We were so sad and –disappointed – when we realized based off several pieces of intel that we were going to get “Kekked” before we even set foot on the trail we had to amend our trip. We figured since she had just spent the entire winter and spring getting new gear we were going to use it!

So after some consideration on the water situation we decided to do Snowbank Trail instead. We heard also ahead of time from someone on Facebook that the beaver dams were dry (no wet feet), and that the bridge across Snowbank/Boot was also still intact.

The guy up at Snowbank Lodge was a BLAST to talk to, and he had so much good information for us as well, warning us that a bridge on the Dissapointment/Parent portage was out, and that we’d have to do a wet foot crossing.

Finally, the week of May 23 we were packed, and ready to go!

Friday May 27, 2022

It was finally trip day! I woke up at about 4 a.m. and got on the road ”just north of the Twin Cities” at about 4:45 a.m. It was a lovely drive with minimal traffic. I met Molly at the Kawishiwi Ranger Station. We watched our obligatory video, got our permit, and stopped by Spirit of the Wilderness for a few quick items.

Finally we were off down Fernberg Road heading towards our EP, and before we knew it we were taking our photo at the entry point sign and we were off!

We had chosen to go clockwise around the lake, and the first half mile was a complete breeze. I knew from a little research not to get pulled into the allure that the trail was easy based off this section, but I bragged to Molly that I loved this trail and I thought I’d do it every year.

The trail offered lots of vistas and glimpses of the lake. Unlike the Superior Hiking Trail, which is mostly a green tunnel, this trail had no shortage of views.

It was different however in terms of how rocky it was. While certainly there are sections of rock on the SHT, many in fact, I never felt like this trail was very cruisy.

We knew we had a nice 6 miles or so to camp, so we were a little overzealous thinking it would be an easy day.

The carins were super easy to follow, moose droppings, and wolf scat abound, and some mysterious droppings that we later found out were Ruffed Grouse Droppings littered the trail.

Our sights were set for Newfound Bay Campsite, and we had two beaver dams to cross to get there. With all of the spring reports of flooding, we were nervous we would have super wet feet, or fall in, or have to ford a river basically of beaver flow!

We were delighted to find both dams on this day intact, and mostly dry. The first one was basically a full bridge to cross, while the other was a little more technical.

Sorry I do swear a little bit at the end!

After what seemed like much further than 6 or so miles, we had finally arrived at camp!

The campsite was really nice in a red pine forest. For how sprawling it was however there were limited tent pads, but we found one, and got snuggled in for the night.

Saturday May 28, 2022

We woke up peacefully, after no animal encounters over the night, save for a whip-poor-will who sang their song, on repeat from 3:30 a.m. and on… I got out of the tent finally at about 7 a.m. and had coffee etc. I had a Honeystinger Waffle for breakfast since I’m never actually in the mood for oatmeal and charted our plan for the day. Our original idea was to make it to the campsite after the Snowbank/Boot portage, and then on Sunday night camp at Parent, but we also started toying with the idea of hiking straight to Parent, and finishing a day early.

We decided to take the tent down, and shortly after, it began to rain. We packed up in haste, donned our rain gear and decided we’d best get hiking, and back on the trail.

During the morning, I grew super hot with my rain gear on, so I made the ’fatal’ mistake of taking off my rain pants, and instantly had rain dripping in my boots. From 10:30 a.m. on it was ’squish-squish-squish’… not what you want while hiking a wilderness trail.

The entire northern section of the trail is one huge granite slap of rock scramble, and with it raining, and being wet it was treacherous. Every foot placement was unsure, and slippery, and it took us a long time to cross this section. We were treated to some absolutely spectacular sights though, and more beaver dam crossings.

We finally made it to the Boot/Snowbank portage, and were eager to see what condition it was in. The water flow was going FAST and deep through it so we were so grateful there was a little bridge up, however it was closer to the water than I think either of us wished it was, but we made it across with no incident.

Quickly enough we came to the campsite we initially intended on staying at, but it was only 2 p.m. something, so we decided to push to either the site on Disappointment, or even better yet, Parent Lake. We knew we had the wet water crossing between Disappointment & Parent, so we thought since our feet were soaking wet already, today would be the best day to do it.

Finally, after a day and a half, we had reached the portage, and it was time to cross. Molly went first, and it showed to be about mid-calf, so probably near knee for me. She made it across without much fanfare, and now it was my turn. While the current was strong, it was definitely crossable. I just made sure my feet were planted strong, and we both unclipped our packs, so if we went down, we wouldn’t be pushed down by our packs. Not sure if this was a good idea, or bad idea, but regardless we made it, and we were off to Parent Lake!

After what seemed like the longest day ever, we finally arrived at the campsite spur trail. It was long, and I wasn’t sure I was even going to make it. When we arrived, something didn’t quite look right. In fact once our eyes came into focus, a group of paddlers had taken over the HIKING campsite. We were absolutely devastated. Hiking campsites don’t show up on paddling maps, so we weren’t expecting competition from paddlers no less. The camper locked eyes with my tripping partner and said nothing. Finally, we turned around, and swore under our breaths that we had another mile of hiking AND another beaver dam to cross to get to the Becoosin site which we prayed was free.

The mile was taken at snails pace and when we got to the beaver dam on the Becoosin trail, we were crushed. We went further and further back into this desolate forest, which it was now gloomy and overcast. The idea of camping back here was utterly dreadful but we had no other choice.

We finally arrived, got the tarp set up and then collapsed.

It turned out the campsite was nice enough, and we got a fire going to dry out our boot liners, and boots as best we could. Made dinner, and we were finally off for bed. Just a little 5 miler the next day out to the car, and we’d be done.

Sunday May 29, 2022

We were fully expecting to wake up to rain, but instead it was actually kind of sunny out. We had a really lazy morning at camp knowing it was our last day, and we were in high spirits. We both packed super smart, compared to the day before, and by some miracle of God, my liners were dry, and boots were mostly dry! YAY, no more squishy feet. I had managed only one blister as well, which was a miracle in and of itself.

Finally we were off! The Kek was fairly easy to follow, and even had moments of regular tread like the Superior Hiking Trail. We were completely DONE with any kind of rock climbing, but we were treated to a few, plus two beaver crossings.

The five miles were deceitful, because it sounds like, a baby 5 miler, but towards the end I must have been hiking 1/4 mile per hour, I felt I was going so slow. My pack weighed a ton for my body weight, and I knew that for my Border Route Trail I best figure out how to lighten the load, or I’m going to be completely miserable on that hike.

The Snowbank Trail is approximately 25 miles with around 3,500 feet of elevation gain while the BRT is a 65 mile trail with nearly 12,000 feet of elevation gain, so I too will become one of those ’gram-weenies’ who obsess over every gram!

FINALLY we reached the car! I had never been so happy to see the car in my life, and vowed to myself never to pack so heavy again. This will require some changes, such as sleep mat, and possibly ditching hot food in substitution for cold soaking!

I plan a few shake-out hikes this summer, and early fall to get a feel for cold soaking my food, and my BRT hike pack weight. Peloton has lots of hiking classes, and I plan on taking ALL OF THEM between now and my BRT Thru-Hike.

The Snowbank Trail was a rugged, technical trail which was made worse by having squishy feet, and slippery wet rocks. I had an excellent time with my trip partner Molly, and can’t wait to hike with her again.

here. now. madness

Glorious Sunday.
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The day when Jesus rose from the dead. Hope was restored, and the chains of death were broken. I am hopeful that Sunday will come once again… but if I’m honest.. .we’re all stuck in Saturday aren’t we?
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Jesus has died, and the future is uncertain. We have no evidence that Sunday will come, or when the promise of resurrection will play out.
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If I’m brutally honest with all of you… I can get stuck in Saturday thinking as well. You all think I’m a Positive Patty all the time, but I have some weird anxiety over being around sickness.
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In normal times, if a co-worker is sick I avoid them like the plague. Forget 6-feet of distance, I want to be at least 20 feet away.
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Yesterday, and other days I’ve convinced myself I’m coming down with COVID-19. I’m having some tightening in my chest… but I realized these are the exact same symptoms of anxiety.
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When I go out to the stores for groceries, I try to hold my breath and do my best to stay away from everyone, but the stores are PACKED right now, and social distancing is nearly impossible.
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As soon as I get in the car I use my hand sanitizer I got for Christmas from Bath & Body Works, and as soon as I get in the house I surgically wash my hands, and use Lysol to disinfect the doors.
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I come home exhausted and needing to lay down.
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I listened to this song on repeat last night, and I know God is here now in this madness. I need to let His voice be all I hear now.
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Fear is normal, but God is in control. We are all in Saturday living right now and have no idea how long these “shelter in place” measures will last, but Sunday is coming, and I can hold on to that.
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WholeFamily Whole30 – Half Way

Day 15! Can you believe we made it?

I contemplated posting once-per-week, but I did that when I did a successful W30 back in 2016, and you can read all about it over here. Further, in order to achieve my 2019 goal of blogging more, I’m hoping to post twice a month on the 1st and 15th of each month going forward, instead of “all-the-sudden trying to climb a mountain that is too big” with posting weekly etc, so lets start with a realistic goal shall we? What do you think?

So, we’re I’m officially HALF WAY DONE with our “WholeFamily, Whole30”. (Spoiler Alert!)

Can I just tell you guys how lucky I am that my family is was doing this with me? When I did this on my own back in 2016, it was so hard! The fridge and cupboards were stocked with “non-compliant” food and I had to will power my way through it a few times.

The subsequential other times I tried doing a W30, back in January 2017, February 2018, and September 2018 I failed miserably despite wanting to succeed.  This time, since we only have Whole30 food in the house (upstairs anyway), there isn’t a real possibility to slip.

Jason: Ended up going off the program as of Friday the 11th, but agreed he’d stay W30 at home. I think this is a great compromise. He works construction, so his lunch choices were limited unless he wanted a salad for lunch, which he did not, and he wasn’t on Whole30 for himself, but rather in support for me. The amount of money we were spending in nuts, and compliant jerky/snacks was a pinch ridiculous for “sympathy eating”, and I could tell he was miserable, so I cut him off from feeling obligated anymore, and his mood lifted.

Kay: She is still on plan as of today. Her friends at school think she has some kind of medical condition. One kid at lunch thinks she must have diabetes if she can’t have any sugar anymore, and another kiddo commenting that “It’s just not natural to not have added sugar.”

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I think her lunches looked pretty darn good (and as you can tell by all the fruit, the girl is not lacking in the sugar department)!

Truth be told though, I think we’ll wean her off the program this Friday night, however. As a growing pre-teen, she needed more calories but just wanted fruit. The girl plowed through two pints of raspberries in one sitting. We decided her fruit addiction needed to stop, so as of the 18th – she’ll be in re-intro mode with some high-quality full fat, grass-fed dairy.  Hopefully, 18 days was long enough to get some stuff out of her system. I’m genuinely interested to know if she is dairy or gluten (or anything else) sensitive due to frequent complaints of tummy pain.

She did say, she still wanted home lunch however unless the school’s hot lunch was irresistible. Sounds 80/20 textbook Paleo to me! We shall see.

Me: I’m still going strong! (Don’t worry, I’m not bailing). This has been my best attempt yet. I feel in control, and not overly missing, “All the things”. The food choices I’ve prepared have been better, and I’m snacking a lot less which tells me my meals are balanced right. I’m also feeling – AMAZING. My painful heartburn, which plagued me nearly every day, along with bloating has completely gone away.

My ‘severe’ shoulder/back pain/inflammation that would nearly take my breath away, (that I blamed on our bed not being comfortable) all but disappeared. (Clearly, it’s not our bed, it was inflammatory foods.) Further, despite only getting an average of 6-hours of sleep I wake up in the morning completely refreshed. No more waking up in the middle of the night, tossing & turning while I process sugar from my nightcap(s) of wine and sugary snacks that went along with said wine. (Ahem pretzels/chips & salsa).

So – for the next 15 days I will continue to cook W30 dinners for my family, while also re-introducing foods for our daughter.

As for me – Cheers to the next 15 days!

Share:
– Do you have any resets that you’re doing in the month of January?
– Do you experience chronic inflammation such as upper back/shoulder pain, or acid reflux?

Have you ever tried paleo, or removing potentially inflammatory foods?

Journey to the Homestead pt. 4

The building process has been trying, so much so that I cut off all my hair! (#ClassicGirls)

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Kay has been having sleepovers with her besties in the suburbs from our old neighbourhood (At least we didn’t move across state or country so we’re still within an hour to our old stomping grounds), and she started 4th grade!

The drive to her school has been interesting, but training me for what is to come when we move even futher out of town.

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We FINALLY got a permit for our house build on August 22!

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FINALLY broke ground today, and got our official address!!! It’s gettin’ real, and it’s gettin’ fun. Footings and poured walls are in! 🥂🍾🥂💝

Footings and poured basement walls are done! Next up is waterproofing and backfilling, and on deck is framing!

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Journey to the Homestead pt. 3

Had a few bonfires because our bed would not fit outside of the bedroom, so we had to tear it apart… along with the piano that nobody wanted, or the picnic table that was too large to move, and that the new buyers didn’t want either.

A few friends joined me for the final bonfire at our house in the suburbs. We enjoyed wine, memories, and a fine time.

“I know they say, you can’t go home again…” Just closed on our house of 10 years on July 10 and drove away for the last time after handing the keys over. Our first house. The house where Kay was first brought home after coming into this world, where I made dear friends enjoying having wine on the deck, and becoming a home chef… the longest place we’ve ever lived… So many memories. Such a bittersweet day. Onto the next chapter…

We’re officially living in the country with our in-laws, and settling into this dirt.road. country life.

Meanwhile, the excavators have arrived on the land!! 🤗 Forward progress is awesome!!! Look… I have a real driveway now!

Earlier this month while Kay was at Girl Scout camp, we were spared by the hand of God!!! 👐🙌🙏

An EF-1 Tornado dissipated right where we are staying at my in-laws homestead. Never heard alarms, no alarms on the phone – nothing. (Thanks a lot NOAA 😡) Makes living without power for over 24 hours fine compared to what could have been! Thank you sweet and merciful Jesus! 

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Kay had a wonderful time at camp learning about making new friends, kayaking by herself, and learning a bit of self-sufficiency!

Later this month we visited the county fair in the county we will be living at, and decided that out of all county fairs we’ve ever been to, that this was our favourite.  Kay is hopeful to join 4H next year, and show goats, and rabbits. I swooned over the goats and can’t wait to make that dream a reality!

Today the survey is finally getting done! Next up is the permit, and hopefully we are breaking land soon! I’m gonna pop a cork when that finally happens! #LetsGetDigging 🚜🍾🥂🏡

Journey to the Homestead pt. 2

Land agreement officially accepted!!!! (Meet the keeper of our land right now…

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Each time I head out to the land I see deer. I think Jason is thrilled! One even winked at me!) Home inspection on our current house – very minimal work to be done, we’re heading to closing on 7/10.

Mid-month we took a much needed trip out to the Boundary Waters Canoe Area Wilderness. We went in to Crab Lake out of Ely, MN with a 420 rod portage after a tow across Burntside Lake! We were well treated with solitude, and amazing SMB fishing! We had an absolutely amazing time, and while I started writing a separate trip report, decided with packing and getting everything ready to launch on our closing date I’d make a video to capture everything instead. Enjoy!

Last week we met with our building team, and closed on our 20 acre dream land in the country! Let the clearing of land and house building commence! 🌳🌳🏡🌳🌳🚜🐖🐑🐄🐔🐓🌲🌳🌲🌲

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Journey to the Homestead pt. 1

Two weeks ago our dream property fell into our proverbial lap.

One week ago we drove 25 miles north to breathe in the land that we hoped would become our own.

A too cute farmhouse situated on twenty acres of woods for hunting, rivers for paddling, porch rocking, and plenty of space for gardens, chickens, goats and more.Cover letter made – we put an offer in on the house.

Haiku’s about moving

I don’t like to pack
Packing is a lot of work
But I want a farm

Nothing’s set in stone
Emotions are running high
Let this turn out right

Really want this home
Have to trust in Gods will now
Help me have peace

Goats sound really fun
Twenty acres of land too
Right on a river

A house became available that was romantically delightful. A too cute farmhouse situated on 20 acres of woods and river. Cover letter made – we put an offer in on the house.

After several negotiations – the sellers would not sell to us based on a contingency that our house would sell first, so it fell through. We were crushed, but hopeful that something else would come along.

I was devestated.

That next weekend was mothers day weekend. I went to EBC brokenhearted, and wondering why God said no since in my mind I had already moved into the house – when this song was sung by our worhsip team at the Anoka Eagle Brook Church.

“You’re never gonna let – never gonna let me down – you’re never gonna let me down.. You are good – good – ohhhhhh…”

I realized in that moment – that God wasn’t letting me down – people – these people may let me down, but God never will. I had a plan for my life – for my house – just as I had a plan for my dad living past the age of 64 – but – He is good. His plans are not our plans, but He is good. He knows the plans He has for us, and they are good.

He came to die for us – and that is good. I know without a doubt I will see my dad again and we will not be homeless.

So began the search for land, and house to help this farmhouse dream come to fruition.

Finally – a bit of sweet, undeveloped, heavily wooded land, on a dirt road.

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Winter Camping – Take 3

My co-worker Bre and I decided to head up north again for another addition of a winter camping. This time we were fully outfitted with CCS Pulks, a winter tent and hot stove. Along with additional friends Allie & Canoearoo, we made the most of our cushy winter camping experience.

We ended up choosing the Clearwater entry point for the amazing vistas, high recommendations, and general feasibility. Starting back at the end of September we poured out ideas for various locations which included Wood Lake, Sawbill, Missing Link Lake etc. But in the end we decided a base-camp on Clearwater would be the right choice for us.

A new staple in my wilderness packing is Melatonin. I am/was a horrific wilderness sleeper. I absolutely LOVE my days out in the wild, but at nightfall my imagination runs dangerously free. I imagine wolves, bears, and weirdos surrounding us waiting to kill… and I usually get zero sleep at night, which often causes me to feel sick the next several days after the trip to lack of sleep… so again this time I was armed… with good old fashioned pharmaceuticals.

My trip just two weeks ago on Parent Lake proved to me that I could sleep peacefully in the woods.

Thursday March 2, 2017
Thursday afternoon we pulled out of the Twin Cities and embarked on that wonderful four hour car ride up Interstate 35 all the way up to Grand Marais. Once we neared Tettegouche State Park there was no end to the amount of deer we saw crossing, and along side of Hwy 61 all the way to our bunkhouse! This would be the highlight of our wildlife encounters.

Once we arrived in Grand Marais, we swung into Voyageur Brewery for a bite to eat, however with some various dietary preferences, and lack of options we relocated over to the Harbor House Grille. An adorable restaurant built out of an old house. We cozied up next to the fire place, and shared great conversation for the weekend ahead and had burgers 4 ways!

After dinner we shot a bit past Grand Marais to sleep at the The Hungry Hippie Farm & Hostel that is popular with Superior Hiking Trail (SHT) enthusiasts as it is shortly off the trail. In many ways I would have been happy to just set up shop right here for the remaining days.

The drive up CR-14 was long and dark. We passed the SHT and began wondering if there was going to be a sign directing us to the hostel. Eventually, through the trees,  all light up in the dark was the outline of the barn – obviously our turn.  We parked, knocked on the house door, and were greeted enthusiastically by the owners and their children. She showed us around, the downstairs common area, including the individual rooms that go for $50 (they were pretty nice), and brought us to the upstairs of the barn where the -cheaper-  bunks were. They were absolutely adorable, and in chalk had noted our bunks!

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We all snuggled up in our beds, donned our headlamps and read our books, or Facetimed our husbands for the last time before our real wilderness adventure began! In the evening the barn got pretty hot. Our one trip-mate stealthily jumped down from the top bunk and turned down the heat. From here on out she earned her trail name ~ NingA.

We dozed off to sleep, thankful that we were sleeping in the bunkhouse tonight since the temperatures dropped down to -6 degrees.

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Friday March 3, 2017
With temperatures hovering barely to zero, we woke up semi-lazily, and headed back in towards Grand Marais for coffee & breakfast at Java Moose. The view back in towards Grand Marais was absolutely spectacular with clear skies you could see for miles and miles down the coast. I am absolutely kicking myself now for not pulling over for a photo op.

At Java Moose we enjoyed tasty oatmeal and breakfast sandwiches, and then were soon on our way up the Gunflint Trail where we saw more deer on the side of the road. I immediately threw off my fears of wolves since there were so many deer for their picking.

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The drive down Clearwater Road was so pretty. Eventually we came to the Clearwater entry point at the end of the road to a non-parking lot, and ended up driving out onto the ice by accident.

Backed up the trailer, and parked on the side of the boat launch where others instructed us to park.

We unloaded fairly quickly, thought at times it looked like a yard sale in the middle of the parking lot, since two others were going on a winter adventure ahead of us, and then 3 more pulled up behind us.

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As we crossed the ice – the ice was absolutely BOOMING! It sounded like this for the entire day and into the night. At first it was a bit unnerving when a big boom thundered underfoot, but eventually I got used to it, and rather liked the sound.

Eventually we passed from the public areas into the wilderness towards our camp off the BRT (Border Route Trail).  The banks up to the campsite were very steep and ice laden. I wonder how tricky it is in the warmer months…

We found a nice spot for the tent that was protected from the wind by some trees. Unfortunately the snow was kind of crummy for snow anchors, so we had to anchor out to the surrounding trees.  Canoearoo and NinjA went off to gather wood while Bre and I got the tent and stove set up.

Later that night I took my Nils ice auger out and drilled through 2.5 feet of ice for some water. We all spent time cutting wood, and using the axe. After Bre went to town with the axe we gave her trail name to her – “LumberBre“.

Canoearoo and I got our holes drilled for tip-ups hoping for some legendary Lake Trout. We used huge frozen minnows on treble hooks and waited eagerly for the monsters to bite while NinjA and LumberBre gathered some more wood down the shore line far away from camp.

The day was cold, but with the position of the sun, and lack of wind it felt pretty warm. Everyone was in high spirits.

Later that night we pulled in our tip-ups, and set off to make dinner, but not before we took in the breathtaking views of the sunset on Clearwater Lake.

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Since one of my trip partners is a vegetarian, and the others have a bit of specific needs of their own we all decided to pack our own meals.

After Jason and I’s trip two weeks ago I discovered I HATE doing dishes in the winter, due to frozen hands so I packed in delights that required no dishes to be washed.

Tonight’s meal was a Good – to – Go – meal. I had the Classic Marinara with Penne. They are vegetarian and gluten free, and delicious! They took about 20-minutes to set after we spend a while boiling water.  Bre charged her iPhone off my Biolite stove.

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The Classic Marinara, mixed in with a bit of crushed red pepper, it was pretty darn good. I would definitely have this again. Serving size says 2, and for me, I would say that was right. I had a bunch left over.

After dinner we got our food hung, and Bre got the hot tent – well – getting hot. Once inside we saw the benefit of a hot tent. We all hunkered inside and had some good conversation while contemplating the days activity quietly to ourselves.

That night felt terribly cold. I had a zero degree sleeping bag, and with the forecast calling for a low of 16 degrees it barely felt adequate. During the middle of the night, my head (which was under two hats and a balaclava) became terribly cold, and I clung to my hot packs for dear life.

The hot tent was not hot, though we didn’t keep it prime stoked throughout the night. It was cold. So very cold that night.

Saturday March 4, 2017
To be honest. Last night – was rough. It was SO COLD!

We did wake up to a warm tent however. Bre had gotten the fire going first thing in the morning, and we all woke up pleasantly so after a cold – cold night. We hung out for quite a while in the tent before getting the courage to go out and get our breakfast going. NinjA had brought her food inside the tent, so she got her breakfast taco going/defrosting on the wood stove, and her coffee as well. (Good call).

Eventually we all meandered out of the tent, and re-drilled the hole so we could get some fresh water boiling for everyone’s water/coffee for the day.

Today’s high was supposed to be 36 with a low of 25, but it was absolutely frigid. I definitely packed for the forecast, and not the worst case scenario. I’m not very talented at this winter camping game!

I enjoyed a huge thermos of Starbucks Via – Italian Roast, and some Bailey’s non-alcoholic creamer which I had to warm by the outdoor fire to defrost since it was frozen solid. The Italian Roast is decidedly not my favorite. It is kind of bitter, so you really need the cream to cut it. I also had a Kind breakfast bar. This was about as low maintenance as you can get for breakfast.

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Bre & NinjA packed up a day-pack and hiked up the Border Route Trail towards Rove Lake so they could see Canada, and Canoearoo and myself tried our hand at some more ice fishing, and relaxing.

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We ended up moving down to the lake out of camp for the day since it was sunny on the ice, and warmed us up a bit.

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Later on for lunch I tried my bagel sandwich with turkey, basil and onion. It was the “Bruegers Bagel” of the north woods, but it too froze completely the night before, and it had to be warmed on the fire. After I got it to an edible state it was pretty good.  I have to remember to make these when we go car camping.

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Still cold, and not thoroughly enjoying this whole winter camping thing… I joked to Canoearoo that I bet I could hike out to my SUV, drive to the Trail Center, have a hot meal and be back before the others came back from their hike, but in the end I sucked it up, and enjoyed myself with good company and conversation.

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Eventually the other ladies came back from their hike. While crossing a lake they felt uneasy about it, and heard some uncomforting cracking sounds, so they quickly got off the ice and made their way back. They said the trail was exceptionally groomed as if someone went through with a snowblower making a nice clear path.

We began gathering our stuff up for the hike out tomorrow, and agreed we’d skip breakfast in camp and head straight for Trail Center in the morning for a big hearty meal that we didn’t have to prepare or thaw.

After our evening chores were complete, we got our various dinners going. This time was another addition of Good-To-Go Thai Curry. It was very delicious with peas, broccoli, and green beans, and none of them tasted dehydrated.  Again, there was far too much for me to eat.

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NinjA had the fire going in the hot tent, so when everything was battened down we retreated to the tent which was real warm, and felt good with the wind picking up speed. As the others started fading one by one, I got lost deeply in my William Kent Krueger Book, “Copper Ridge” the sixth in his installment on the Corcoran O’Conner series. To say I’m hooked is an understatement!

I donned six hot packs throughout my body after last night’s uncomfortable sleep, and changed up my clothes which felt much warmer. NinjA kept the fire going throughout the night.

Laying there it sounded like F14 Jets were taking off on the eastern side of Clearwater and roared their way down the runway of the lake. I was surely glad I wasn’t paddling in it as it whipped our tent. I prayed our knots would hold, and they did.

Tonight was much much warmer, and I slept mostly comfortable.

Sunday March 5, 2017
We all arose about 7:30 or so. We laid there not wanting to get out of our sleeping bags with the cool air on our noses, but one by one we sat up. The wood stove was cool to the touch, and looking around I said, “In the words of [my husband] Jason,… lets pack this *hit up!”.

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So we did, and in no time we were back down on the ice ready to pull our pulks westbound down Clearwater Lake. We arrived to the car without dramatics, and took off towards Trail Center.

I drank about 6 cups of coffee with creamer, and thee most delicious blueberry french toast with sausage a girl could find on the Gunflint Trail. If you haven’t checked out Trail Center… drop everything you have, and drive straight here. You won’t regret it, or their adorable customer service.

Final Thoughts
Alas, my final thoughts… Firstly- I really really wanted to enjoy this. But… for me it was cold. Maybe my gear was not robust enough, but I found winter camping to me more work than the reward…

We found out once we were back in civilization that Friday > Saturday got down to 10 below zero!!!! No wonder I was so cold!

The silence of the north-woods in the winter is breathtaking, and awe inspiring. It drowns out the sounds in my head… and tunes into the sounds of my soul, making the emotion absolutely deafening.

For this reason, I’m drawn to these spaces, but these feelings I get, I do find during the warmer months as well..

While I probably will not venture out into these snowy months washout the promise of a  sound heated structure, I will venture to these parts again… I long for the defrosting of lakes frozen, into liquid poetry… to chase the silence… to chase the stillness of my soul… 

captain

two years ago today marks the date.

of those non-stop phone calls I kept ignoring.

listening to Oceans by Hillsong United. praying those lyrics and etching them into my soul.

two years ago – reminds me where i’ve been

and where I’m going…

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where i’ve been –
Way back in May of 2013 My co-worker and friend Vanessa had sent me this song over Spotify message that simply said, “Today’s song“. Little did I know that the moment I listened to those lyrics I would make them my life prayer over the next several years.

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To be a woman of God who would get out of the boat and follow Jesus onto the water. To have faith that ran as deep as the Mariana Trench and beyond.

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Through waters uncharted my soul will embark
I’ll follow Your voice straight into the dark

After several repeated phone calls from my mother on July 1, 2014 – I answered the phone. Nothing but Jesus could have prepared me for that proverbial gut punch. “Your dad has choked on his breakfast… lost consciousness…heart stopped…. on a ventilator….in a coma…. come quickly.” The words bled together.

Tearing my laptop out of the wall at work – just ahead of the Red, White & Boom! TC Half Marathon that I am Course Chair for – I ripped off to St. John’s Hospital in Maplewood, MN.

… and waited

… prayed

…begged

…bargained

…and while my heavenly Captain knew where we were going, I could not understand the course that He charted for us.

Lost in the shallows amidst fear and fog
Your truth is the compass that points me back north

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I believe to this day, that singing those lyrics to Oceans – over and over and over the year prior kept my entire focus on Jesus during the months after. Not projecting, or burying the hurt, but fully trusting that God had it all figured out, and not carrying the burden of trying relentlessly to understand why this happened. Just simply getting out of the boat, and grabbing on to His hand.

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In 2015 I heard this song – Anchor also by Hillsong. Classic. Now that I took the step out of the boat – I had an amazing Anchor of faith to help hold me steady. I knew, whatever the storm was, my vessel would not be blown around, but conversely would stand the test of time.

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That year I saw anchors everywhere. On billboards, Facebook posts, a wedding invitation, and a random gift from my friend Vanessa of an anchor bracelet (which I’ve now turned into a necklace) that I wear to this day.

It’s a glorious reminder that I am anchored in Christ’s amazing strength through any storm, that I won’t blow away, and an abundance of grace and relentless love – each and every day.

where I’m going –
Held up in genius fashion, yet another song from Hillsong for 2016. And isn’t it kind of weird that they’re all so eerily related, and similar, and perfectly progressive?  All relating so perfectly to water. Perhaps this is a spiritual baptism I’m encountering, slowly being transfigured into a new creation.  As if that God of ours knew, and knows exactly what course He is charting.

Like the wind
You’ll guide
Clear the skies before me
And I’ll glide this open sea

My eyes are still focused straight on him.

I am not saying in the least that its easy, or that I never shed a tear. I shed a lot of tears when I allow myself to think about the tragedy that occurred, and I do allow it.

After all – Jesus wept too.

I find myself completely stunned however –  every time I play back the memories. That really… this was My dad. and he really IS gone, and now this is really MY story.

Knowing though – that I have a Captain that knows the path set before me, and how to navigate through the tough waters makes all the difference in the world. I can glide this craft through all waters with Him.

Just shy of three years ago thirteen of us embarked on an epic houseboat adventure in Voyagers National Park! My dad – the captain…

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There was this spot coming out of Crane Lake into Sand Point Lake called the King Williams Narrows. Now – this doesn’t look like much from the photo, but with our huge boat we had mere feet on either side to clear the passage.

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It took knowledge of the distance between the land masses, the specs on the boat, a steady hand, practice from driving river boats in the Navy – trust – lots of calm and patience, and a whole lot of praying to make it through. We all trusted Captain Rich as we knew none of us were skilled enough to clear that tiny passage.

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In the same way, I trust that God, my Captain knows the specs on my life, and the passages I will go through. “I’ve got this”, he says.

The destination that I’ve ended up thus far has been more mind blowingly beautiful than I could have ever imagined. I know that sounds odd given the circumstances, but my faith has exploded, and the peace I have is unexplainable. While darkness separates me and my dad for now – I know we will meet on the shores again. I’m so thankful to Jesus for giving us the opportunity.

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❤ Linds

Living the Paleo Dream

Hey Guys,

Now that I’ve officially finished my Whole30 its time to re-introduce some of those foods to:

a.) see if it has any effect on me
b.) loosen the reigns a little bit.

I really wanted to give this section its due honor and not kick off my heels to much. I wanted to take each food group I spent the last month avoiding and evaluate it slowly. So that’s what I did over the past 10 days. Here are the categories, and how they affected me.

Wine:
As a glass + of wine per night girl, I was excited to jump back into a world of wine… My first wine back I had a Pinot Nior by Erath and it was DELICIOUS!   A sleep disturbance was definitely noticed. After just one glass of wine I was BUZZIN’! I also had a bad headache and felt crappy. Over the next week and half I enjoyed more wine on the weekends, and while I can say, I enjoy wine… I can also honestly say I no longer WANT wine every day…   Definitely part sugar, and part alcohol, this “food group” did a number on me, and this is why I’m limiting my wine consumption to just Friday-Saturday or special occasions! In some ways I felt like I was breaking up with wine, but we can still hang out… just on a limited basis… which is what I would want anyways.  I was very shocked that I could no longer “handle” my wine – even after abstaining for 9 months while pregnant with my daughter – after just 30 days I really experienced a major tolerance set back.. but I did some serious changes within my system detoxing of sugar, and my body definitely took notice. With that almost assuredly adding to (gulp) slightly tighter pants, and general feeling of sluggishness, brain fog etc, I do not want to affect my daily life anymore!

Additives:
Additives with too much sugar are definitely impacting my sleep. While I feel I can loosen the reigns a little bit with this one, its best to avoid when I can, and purchase (sugar free) when available… but I don’t think I’ll make homemade ketchup anymore. (Though I did find an amazing avocado mayo that is to die for!)

Peanut Butter | Legumes:
I enjoyed some PB with some apples, and tried some beans. The PB tasted creamy and almost chocolaty. I made a bean salad and noticed that I felt extremely full (uncomfortably so) after eating these. For this reason, I will skip beans in the future. On occasion I may have some peanut butter, but since I really do love my apples and almond butter it won’t be a common indulgence.

Non-Gluten Grains:
CORN: Finally – Taco Tuesday with the taco shell! But an hour or two after dinner I had knots in my tummy that didn’t feel good. Several days later I had a corn shell tortilla with no ill effect, so perhaps I will just limit them. I’m in the process of deciding to NOT do Tacos every Tuesday anymore!

QUIONA:
I hit this one with dairy for Sunday night homemade pizzas! Read below in my dairy response! Seemingly went alright!

Dairy: Had some homemade pizza on a quiona crust and I didn’t notice any side effects. I did end up with a bloody nose though later that night. Coincidence? I’ll have to play around occasionally with this one some more.

Gluten:
Dun-Dun-Dun – oh the “dreaded” gluten! I wasn’t even going to add this one back  based off several symptoms that have mysteriously disappeared over the past 40 days – that haven’t returned with adding in dairy, non-gluten grains, sugar etc I’m convinced now, more than ever that gluten was definitely a culprit to several of these symptoms! I won’t bore you with all of the details, but here are a few…

  • Daily nosebleeds
  • Keratosis Pilaris (which has gotten significantly better)
  • Iron-Deficiency anemia
  • Reflux
  • Dental issues, including canker sores
  • Extreme fatigue
  • Brain Fog (I would be in the middle of a sentence and forget what I was saying)
  • Scary dizzy spells
  • Dry Hair

Okay – that last one seems silly, but my hair was always extremely dry! I didn’t even realize this was abnormal until I went gluten free for 40 + days! So one of our planned meals out in the BWCA will have gluten in it… so I decided to jump back into gluten to make sure I didn’t have any ill effects…. no lie. Within 30-40 minutes I had searing pain in my neck and shoulder blades. Did a google search and found this, and this, and this,and this!

Now, I’m not claiming to be celiac, or even say I’m “gluten intolerant” at all – I haven’t had any tests done, or gone to the doctor whatsoever besides a 40 day elimination diet, and betterment of my Keratosis Pilaris which has plagued me for my entire life, no more dizziness or reflux, no canker sores, more energy and no shoulder/neck pain (that almost hurts with breathing) and then suddenly blearing shoulder/neck pain, bloating and complete brain fog? I’m not sayin’ – I’m just saying I think I can break up with the gluten.

The opposite of Addle’s Hello.

Goodbye Gluten….Its no longer me…..

They say that time’s supposed to heal yah – and I have DONE some healin’.

 

Sweets & Treats: I didn’t really hit this as hard as I thought I would. After loosing some weight, and returning to pre-baby weight, and a noticeably smaller tummy – I just don’t want to go back! With that said… an indulgence here and there (not daily) is something I don’t want to have handcuffs on for the rest of my life though. I’m glad to know I can exercise self control in this department!

Friday the 6th I had my first dabble in a pure sugary treat which was a mini s’more on a gluten free graham cracker. The marshmallow sent me in to sugar overdrive and I felt like I was going to puke! Haha. It was delicious though. This will definitely help with a “one bite” is enough. I guess technically with the milk chocolate I had dairy but didn’t notice any ill effects.

Final Conclusion? Have you tried the Whole30? If not, I definitely recommend that you give it a go. All in all it was a neat experience. It helped that I am a maniacal food planner to begin with. You don’t want to find yourself in the morning, staring down the fridge wondering what you’re going to eat for breakfast, or lunch, or dinner for that matter.

Plus – everyone complains about the amount of dishes they will now have to do, but I always go all out on my dinners, so that didn’t change one iota.

Find your grooves. I found I really, really LOVE baked eggs, or over hard eggs with cut up mini-peppers in them – EVERY DAY! I love this so much, that I don’t mind eating eggs every single day! I’m slightly cringing for our BWCA trip when I’ll be eating oatmeal every day, but it’s just 6-7 days and then I can go back to my beloved eggs! :). — Good thing I have my own chickens!

I also found a few favorites I made several times, such as this delicious shrimp skillet, that you’ll see I Instagramed several times, and Cracklin’ Chicken, which might take over as a weekly menu item like Taco Tuesday did!

It also helped that we butcher our own chickens, and deer/venison,and have purchased 1/4 cow, and 1/2 pig… and oh yeah did I mention we have our own chickens for my daily egg breakfast? Oh – okay… so I guess these things make Whole30 and a Paleo Lifestyle MUCH easier to obtain. I used to sell 75-80% of my eggs, and now I sell only 20%!

Without going overboard and developing orthorexia, I do plan to follow a “fairly strict” paleo diet. It honestly seems to suit me, and I’m working on finding my groove without breaking the bank! All of these amazing cookbooks I’ve come across like Nom Nom Paleo, Against All Grain, and Well Fed have me wanting to try all kinds of new recipes, but I know now I can make a simple yet delicious dinner with the very simple, meat, and two veggie side! Can you believe that my food budget has actually decreased?

While I won’t be as hardcore as the “Whole30” rules, and I may have wine DURING the week, and the occasional GF grain,  I realized in these 30 days that it IS possible to have self control, feel better, and gain perspective.